Abbey Press Publications

CareNotes as little as 25¢ each!

My Account  
Catalog Quick Order  
Total in Basket:
$0.00
Abuse and Bullying
Addiction
Advent
Aging
Anger
Cancer
Caregivers
Christmas
Depression
Divorce
Elder Care
Family Care
Forgiveness
Grief and Loss
Hospice / End-of-Life
Illness / Health Issues
Kids' Issues
Lent
Ministry
Prayer and Spirituality
Stress and Anxiety
Teens' Issues

The Spirituality of Wellness

The Spirituality of Wellness

#23152  The Spirituality of Wellness

Qty: 11001000250050001000020000 Order:
Each: $0.70$0.62$0.50$0.45$0.39$0.32$0.29

by Louisa Rogers
Body, mind, spirit—when one is out of balance, the others suffer as well. Everyone knows that eating well makes for a healthy body, and exercise supports physical and mental well-being. These activities honor the body, feeding the spirit and leading to overall wellness. Writer (and fitness lover) Louisa Rogers shares ways to achieve this balance in sections titled: “Move throughout the day,” “Choose the right kind of exercise,” “Select the best foods and make the most of them,” “Mental health is a reflection of the spirit,” and “The spirit is a confluence of body and mind.”